ME og aktivitet – det lille som gir mye
Norges ME-forening, Aust-Agder fylkeslag inviterer helsepersonell, ME-pasienter,
pårørende og andre interesserte til foredrag med Merete Sparre den 28.4. 14 kl 18-20
Last ned invitasjonen her
Balansenøkler – qigong og mindfulness
Kurset går av stabelen 28-29 april, der foredraget mandag 28.4. er starten på kurset.
Tirsdag 29.4. kl.10-16 fortsetter vi med teori i en enkel og munter innpakning, og praktiske øvelser
der lett qigong og liggende oppmerksomhetstrening (mindfulness) er hovedinngrediensene.
Dette kurset er skreddersydd for mennesker med ME/CFS, men er åpent for
personer med lignende tilstander preget av fatigue og lav toleranse for trening. Kurset egner
seg også for deg som er fagperson og ønsker inspirasjon i arbeidet med deg selv og dine
klienter.
Last ned kursbrosjyren her
21 svar til “Balansenøkler i Arendal 28-29 april”
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